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While experts have been able to identify a number of addictive substances and behaviors such as alcohol, opiates, methamphetamine, sexual activity and cocaine, many people still question whether compulsive gambling is an addiction. This is surprising, considering that the term ”compulsive gambling” implies an inability to stop. This is the very definition of ”addiction,” according to self-help organizations.

Some compulsive gamblers can go weeks or even months without gambling, only to find themselves bingeing on the activity. The invention of online casinos and gambling has broadened the opportunities to wager money and compulsive gamblers no longer have to make their way to Las Vegas or Atlantic City to indulge. However, knowing that gambling can be addictive is half the battle; all that remains is to recognize the symptoms.

Those who choose to gamble should evaluate their own behavior and determine whether they are able to gamble responsibly. For instance, many gambling addicts have said that losing money only encouraged them to keep gambling in an effort to win their lost funds back. Responsible gamblers should have a set amount they are willing to lose and stick with that number, regardless of the circumstances. One tip is to only carry that set amount on you in cash, and to not bring any credit or debit cards with you to the casino.

Recovering from any addiction is a difficult life-long journey, and gambling addiction is no exception. There are, however, several organizations that can help if you recognize yourself as a compulsive gambler.